Gaba Sleep Drink ,Sleep Drink ,Sleep Well Drink ,Melatonin Drink Guangzhou Green health Pharmaceutical Technology Co.,Ltd , https://www.greenhealthfactory.com
Healthy breeding - Female turtles spawn six methods
1. Create a calm and suitable environment for the turtle feeding pond. It should be located in a quiet, sunny, and sheltered area to minimize disturbances. During mating season, avoid any disruptions and arrange feeding times before the turtles mate or lay eggs in the afternoon.
2. Maintain good water quality. Turtles prefer to be active in light green or tea-colored water with a transparency of 10–30 cm. In summer, you can add aquatic plants like water hyacinth and water lilies to the pond. The ideal pH range is 6.1–8.1, and it's recommended to test the pH once a month. If the pH drops below 6.6, add a proper amount of lime slurry to adjust it.
3. Control the male-to-female ratio. Based on the water depth, adjust the stocking density accordingly. For water depths less than 0.5 meters, stock 2 turtles per square meter. Increase to 3 per square meter when the depth reaches 1 meter, and up to 6 per square meter at 2 meters deep. The ideal male-to-female ratio is 2:1, but if the males are more aggressive, consider reducing the number of males.
4. Ensure balanced nutrition. Turtle feed should contain at least 39% crude protein, 1.2% calcium, and no less than 1.1% compound vitamins. It should also include at least 1% lysine and 1% minerals. Feed them regularly, in fixed quantities and at specific locations. Each feeding session should last about 2 hours to ensure they consume all the food without waste.
5. Regulate lighting conditions. In summer and autumn, install a light above the turtle pond to attract insects during the evening and early morning. This helps provide additional food sources and keeps the turtles active.
6. Prepare the hatching site properly. Mix the mud and sand evenly on the ground, ensuring it is dry enough to prevent the eggs from losing moisture and affecting the hatching rate. Place a frame or structure above the site to protect it from heavy rain and keep the eggs safe.
Commonly used raw materials in sleep-aid health foods include melatonin, GABA, vitamin B6, jujube seeds, Poria cocos, lily, etc. These raw materials each have different mechanisms of action, but the common goal is to improve sleep quality.
Melatonin is a hormone that exists naturally in the human body and mainly regulates the sleep-wake cycle. With age, the secretion of melatonin in the human body gradually decreases, resulting in a decline in sleep quality. Supplementing melatonin can effectively adjust the biological clock and improve sleep quality, and has become one of the best-selling sleep health care products in the world.
GABA (γ-aminobutyric acid) is a non-protein amino acid that exists naturally in the brain and has sedative, anti-anxiety, and sleep-promoting effects. GABA can inhibit the excitability of nerves in the brain, thereby reducing tension, anxiety and other emotions, and helping people enter deep sleep.
Vitamin B6 participates in a variety of metabolic processes in the human body and plays an important role in the normal function of the nervous system. Supplementing vitamin B6 helps improve sleep quality and reduce sleep disorders.
Jujube seeds are traditional Chinese medicinal materials in my country, which have the effects of calming the mind, nourishing the heart, astringing sweat, and promoting body fluid. Modern research shows that the ingredients contained in sour jujube seeds have significant sedative and hypnotic effects.
Poria cocos is a commonly used Chinese medicinal material with the effects of invigorating dampness and promoting diuresis, strengthening the spleen and calming the mind. The active ingredients in Poria cocos can regulate the nervous system and improve sleep quality.
Lily is a plant that can be used as both medicine and food, with the effects of nourishing yin and moistening the lungs, clearing the heart and calming the mind. The ingredients in lily have a significant effect on relieving symptoms such as palpitations and insomnia.
The application of these raw materials in the health food market reflects consumers' attention and demand for improving sleep quality. Different raw materials help users improve sleep and improve their quality of life through different mechanisms of action1.