001 Sweet Potato Rice
Ingredients: Sweet potato - 30g, Kikurage (wood ear fungus) - 1/2 tablespoon, Green vegetables - a little, Rice - 2/3 bowl, Water - 2-3 tablespoons.
Instructions: 1. Peel and cut the sweet potato into 0.5cm cubes. Soak them for a while, then wrap in plastic and add one cup of water. Heat in the microwave for one minute.
2. Boil kikurage with hot water.
3. Place rice in a small pot, add water, the cooked sweet potato, kikurage, and green vegetables, and cook together. Basic inorganic chemicals, compound, materials Basic Inorganic Chemicals,Ammonia Water Solution,Ammonium Hydroxide Solution,Ammonium Hydroxide Wuxi Yangshan Biochemical Co.,Ltd. , https://www.yangshanchem.com
002 Steamed Meatballs
Ingredients: Minced meat - 60g, Green bean pods - 10 pieces, Water - 1 tablespoon, Cornstarch - 1/2 tsp, Soy sauce - a little.
Instructions: 1. Mix minced meat with green beans, add soy sauce, and stir until elastic. Form into small balls and steam over medium heat for about an hour until tender.
2. The remaining ingredients can be used as a side dish or served separately.
003 Baiyu Gold and Silver Soup
Ingredients: Broth - 70ml, Mushroom threads - 1/3, Tofu - 25g, Chicken dices - 15g, Cauliflower - 10g, Egg - 1/4.
Instructions: 1. After boiling the broth, add chicken, mushrooms, and cook until done.
2. Dice tofu and mix with the broth, adding a little salt and soy sauce. Thicken the soup.
3. Add cauliflower to the soup, pour in egg sauce, cover, and let it sit until the egg is cooked.
004 Spinach and Small Whitefish Noodles
Ingredients: A small bowl of noodles, spinach, one egg, small whitebait.
Instructions: 1. Cut noodles and spinach into 2-3 cm pieces.
2. Boil noodles, spinach, and small whitebait together on medium heat.
3. Beat the egg and add it to the pot. Cook for another 5 minutes until the noodles are soft.
005 Potato Yogurt Salad
Ingredients: Potatoes - 1/3, Carrots - 1/20, Yogurt - 3 tablespoons.
Instructions: 1. Cut potatoes into 3mm pieces and cook.
2. Boil carrots and grate them, then mix with yogurt.
3. Pour the mixture over the cooked potatoes.
006 Vegetable Yogurt Salad
Ingredients: Sweet pumpkin - 1 tablespoon, Tomato - 1, Yogurt - 2 tablespoons.
Instructions: 1. Steam the pumpkin, remove the flesh, and chop it.
2. Peel and mash the tomato, then cut into small pieces.
3. Mix the pumpkin with the tomatoes and add yogurt.
007 Egg Salad
Ingredients: Egg - 1, Broccoli - 3 flowers, Yogurt - 1 tablespoon.
Instructions: 1. Cook the egg, chop the white, and crush the yolk.
2. Cook broccoli and chop it.
3. Pour yogurt into a pan and sprinkle with the egg and broccoli.
008 Carrot Salad
Ingredients: Carrots - 1/5, Raisins - 2, Yogurt - 2 teaspoons.
Instructions: 1. Cook and cut the carrots into small pieces.
2. Chop the raisins and mix with yogurt and carrots.
009 Fish Yogurt Salad
Ingredients: Fish - 1/4 block, Peas - 3, Yogurt - 2 tablespoons, White sugar - a little.
Instructions: 1. Remove fish bones, mince the fish.
2. Cook peas and mash them with a spoon.
3. Mix peas with yogurt and sugar.
4. Place the fish on top of the mixture.
010 Hollow Pink Orange Salad
Ingredients: Hollow powder - 4 roots, Orange - 1/2, Broccoli - 2 small flowers, Yogurt - 2 tablespoons, Kelp broth, White sugar - a few.
Instructions: 1. Cook hollow powder and broccoli, then chop.
2. Peel the orange, remove the peel, and cook with kelp broth.
3. Add sugar, cook until the liquid reduces, then pour in yogurt.
011 Chicken Salad
Ingredients: Chicken - 30g, Cinnamon - 1 flower, Cooked egg - 1/3, Salad dressing - 1 tsp, Ketchup - 1/3 tsp.
Instructions: 1. Cook and chop the chicken, and also cook and chop the egg and broccoli.
2. Mix salad dressing and ketchup.
3. Combine all ingredients with the dressing and mix well.
012 Beef Salad
Ingredients: Beef - 30g, Potatoes - 1/2, Carrots - 1/6, Cooked egg yolk - 1/2, Salad dressing - 1/2 tbsp, Salt - a few.
Instructions: 1. Cut potatoes into small pieces and boil.
2. Chop beef, season with salt, add grated carrots, and mix well.
3. Fry the mixture in a pan.
4. Crush the cooked egg yolk.
5. Mix boiled potatoes with salad dressing, then add the fried meat and egg yolk.
013 Mushroom Salad
Ingredients: Enoki mushroom - 5g, Matsutake mushroom - 2 pieces, Shiitake mushroom - 1 piece, Soy sauce, Vinegar, Sesame oil, White sugar - a few.
Instructions: 1. Wash and cut the mushrooms, then blanch in boiling water.
2. Prepare the dressing with soy sauce, vinegar, sesame oil, and sugar.
3. Mix the mushrooms with the dressing.
014 Cabbage Salad
Ingredients: Pineapple (canned) - 1/2, Cabbage - 1 slice, Line fish (canned) - 1/5 box, Soy sauce, Vinegar, Sesame oil, White sugar - a few.
Instructions: 1. Squeeze and chop cabbage, tear the fish into small pieces, and cut pineapple into small chunks.
2. Mix soy sauce, vinegar, sesame oil, and sugar for the dressing.
3. Combine all ingredients with the dressing and mix well.
015 Apple Salad
Ingredients: 20g apple, 2 oranges, 5g raisins.
Accompaniments: 5g yogurt and honey.
Instructions: 1. Wash apples, peel, and chop them; peel, core, and chop oranges; soften and chop raisins.
2. Place apples, oranges, and raisins in a bowl, add yogurt and honey, and mix well.
During preparation, make sure the ingredients are finely chopped to suit the baby's chewing ability. This salad is colorful, sweet and sour, rich in protein, carbohydrates, vitamin C, calcium, phosphorus, and also contains vitamins A, B1, B2, nicotinic acid, and iron. It helps digestion and strengthens the stomach, making it ideal for babies with indigestion.
016 Rice Soup
Ingredients: Rice - 3 tablespoons, Salt - a little.
Instructions: 1. Rinse rice and add to a pot with water.
2. Cook on low heat until the rice becomes soft and forms a soup-like consistency.
3. Season with a pinch of salt and serve warm.
100 children recipes (a)