Many elderly people have such feelings. The same dish, children are eager to eat, but they feel no taste, what is going on here?

Relevant experts pointed out that elderly people do not eat as much as they like, and their appetite decreases. This is usually related to two factors. First, as the age increases, the taste buds on the aged's tongue will gradually degenerate. As a result, the reaction to the tongue's perception of food slowly diminishes. Second, the decline in digestive function of the elderly can lead to cold stomach and cause loss of appetite. In some cases, the elderly may have no appetite because of taking too many camphors (such as berberine). For different reasons, experts introduced several practical methods to help the elderly increase appetite.

If you are particularly afraid of eating cold or greasy food, it may be too cold and lack of calories in your stomach. At this time, ginger can be selected as a seasoning of the dishes, which can warm the stomach and disperse the cold, stimulate the taste, enhance the appetite, and reduce the greasy effect. Ginger can be added to dishes and dumplings, or made into ginger soup.

If it is due to a decline in the function of the digestive system, leading to poor absorption and indigestion, then some drugs such as hawthorn, dried tangerine peel, and Divine Comedy can be selected. Fresh hawthorn can be eaten as snacks, dried in Hawthorn, soaked in water, or cooked in soup; dried tangerine peel can be cut into silk, when the drink; Divine music can be used to flush drink, can also be used to soup. If the elderly can drink a cup of hawthorn juice or dried tangerine tea about half an hour before meals, the effect will be better.

In addition, usually more than enough to massage Zusanli is one of the ways to improve the function of the spleen and stomach. Zusanli is located about 3 inches below the knee and about one lateral finger at the lateral side of the patella. Massage, you can press the tip of the thumb on the Zusanli, try to press, and then push the muscles, even for 7 times, alternating on both sides. Scraping the legs with the palm of your hand, 1 time from top to bottom, about 1-3 minutes, can also play a role in heat and stomach, promote digestion and absorption, increase appetite.

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