Eat too much sweets and joint pain

Eating too much sweets not only leads to obesity, but also causes body pain. According to a recent report from the American Broadcasting Corporation, scientists pointed out that some foods increase the incidence of certain pain. Among them, high-sweet foods will increase joint pain and swelling.

Researchers at the University of Wil Cornell in New York conducted experimental observations on patients with rheumatoid arthritis. Subjects were divided into two groups. One group took six candy loaves a day, dessert was not limited, and the other group was limited to dessert intake. These people are taking the same drugs to treat joint pain. One month later, nearly half of the group of people who took candy and dessert had no improvement in pain and even increased their pain. People who do not eat sweets have a significantly lower joint swelling and pain.

Researchers said that the polysaccharide diet is closely related to inflammation. If too much sweets are eaten, certain substances in the body will be metabolically deregulated, which will aggravate some pain. Researchers suggest that to reduce pain, it is best to remove soft drinks and other sugar foods such as cookies and candy from recipes. "Whether it is candy or sugar in food, it is best to reduce your intake."

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