Who should not eat more Cold eggplant is more suitable for people who are prone to grow lice and sores. However, those with deficiency of the spleen and stomach and asthma should not eat too much. Eggplant contains very low calories, and elderly and obese people may eat it regularly. Which eggplant is the most nutritious Eggplant contains many nutrients such as protein, fat, carbohydrates, vitamins, and calcium, phosphorus, iron, etc. Purple skin eggplant contains rich vitamin E and vitamin P in its skin, which is of positive significance for protecting cardiovascular and delaying human aging. It is not comparable to other vegetables. Eggplant do not peel to eat After peeling the eggplant, iron is easily oxidized due to the trace element iron in the air, which may affect the absorption of iron by the human body. Therefore, eggplant is best not to peel and eat. Face mask machine Jiangsu Health Medical Technology Development Co., Ltd. , https://www.medicalhos.com
Who should not eat eggplant regularly?