The five taboos for eating ginger in summer

There are many ways to eat ginger, such as drinking ginger soup, eating ginger porridge, adding ginger to stir frying hot oil, stew, frying fish and ginger, making flat food, and filling ginger dumplings to make it tasty. Helps wake up the stomach and refresh the spleen, promotes appetite, helps digestion, and helps the gastrointestinal absorption of nutrients.

However, since ginger has pharmacological effects, it should pay attention to its usage and taboos. The following issues should be noted:

● 1. Those who are yin deficiency and anger, red eyes, fever, or suffering from blisters, sores, pneumonia, lung abscess, tuberculosis, gastric ulcer, cholecystitis, pyelonephritis, diabetes, acne, are not suitable for long-term consumption of ginger.

● 2, do not peel.

Some people like to eat ginger like peeling, this can not play the overall effect of ginger. Fresh ginger can be cut after shredding.

● 3. Eating ginger is not always better.

Hot summer weather, people are prone to dry mouth, thirst, sore throat, sweaty, ginger Xin Wen, is a hot food, according to the "heat of the cold" principle, should not eat. Put a few slices of ginger when cooking or making soup.

4. From the point of view of treatment, ginger brown sugar water is only suitable for patients with cold or cold, cold stomach, and fever, and can not be used for patients with hot-cold or wind-cold cold, and can not be used for the treatment of heat stroke. Taking fresh ginger juice can cure vomiting caused by cold, and it is not suitable for other types of vomiting.

● 5. Do not eat rotten ginger.

Rotten ginger produces a highly toxic substance that can denature and necrosis hepatocytes and induce liver cancer and esophageal cancer. The kind of "rotten ginger is not bad" is unscientific.

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