Many people will often eat lychees. Litchi is one of the most popular fruits in summer. It is rich in vitamins, minerals and other nutrients and has good food value. So what can you eat with lychee? Let's take a look at the specifics below! Litchi cannot be eaten with anything Litchi cannot be eaten with cucumber Litchi is rich in vitamin C. Cucumber contains vitamin C decomposing enzymes. If both are consumed at the same time, vitamin C in litchi will be destroyed and lose its original nutritional value. Litchi cannot be eaten with carrots Carrots contain a vitamin C enzyme, a substance that destroys vitamin C in litchi and reduces its nutritional value. Litchi cannot be eaten together with animal liver The animal's liver is rich in copper, iron and other ions, these ions can oxidize vitamins in litchi, so that the nutritional value of both are reduced. Litchi cannot be eaten with pumpkin The principle that lychees cannot be eaten with pumpkin is the same as that of cucumbers and carrots, because another kind of fruits and vegetables contain vitamin C lytic enzymes, and the same food can affect the nutritional value of litchi. Lychee taboo crowd Diabetic people should not eat lychee The most taboo foods for people with diabetes are those with high sugar content. Litchi is high-sugar fruits because the sugar content in 100 grams of litchi pulp is more than 15%. Diabetics need to control their blood sugar within the normal range. Yin deficiency hot constitution people should not eat lychee In the category of traditional Chinese medicine, litchi is a hot food, that is, foods that easily cause yin deficiency. The main manifestations of yin deficiency are internal heat, swollen gums, bleeding from the nose, dry throat, etc. If you eat again Hot litchi will only increase the internal fire and exacerbate the symptoms. People who are prone to pimples should not eat lychee The people who suffer from acne vulgaris usually have a feverish appearance in the body. If the lychee is eaten, it will be heated on heat, making acne easier to breed and acne more serious. Allergic people should not eat lychee In general, people who are susceptible to allergies are susceptible to food and the environment. Litchi is a hot food. It is not so mild compared to other fruits. People who are susceptible to allergies may experience dizziness, nausea, abdominal pain, diarrhea, and skin after eating lychee. Itching and other allergic symptoms. Driving people should not eat lychee Litchi contains high amounts of sugar, and fructose rises sharply after consumption. If you eat large amounts of litchi in an empty stomach, it can easily cause massive release of insulin, resulting in sudden hypoglycemia and palpitation. Symptoms such as nausea, dizziness, and even coma may occur even in severe cases. Therefore, in order to avoid dangerous driving and traffic, drivers should not eat lychee. What to pay attention to eat lychee Not suitable for fasting Fresh lychee litchi has a high sugar content. Fasting food will stimulate the gastric mucosa and cause stomach pain and bloating. In addition, excessive consumption of fasting food can cause "hyperosmotic coma" due to the sudden addition of excessive amounts of high sugar in the body. Do not eat large quantities of litchi Eating a large amount of lychee and eating too little can easily lead to sudden hypoglycemia, dizziness, thirst, nausea, sweating, stomach pain, and palpitation. In severe cases, coma, convulsions, and irregular heartbeats occur. These symptoms are sudden hypoglycemia caused by large quantities of lychee, medically known as litchi acute poisoning, also known as "litchi disease." Because most of the monosaccharides contained in litchi are fructose, fructose must be absorbed by the body and must be catalyzed by a series of enzymes before it can be converted into glucose for energy or converted into glycogen for storage, which is oxidized by tissue cells. If you eat too much lychee at one time, the blood glucose level will decrease much more than normal and cause hypoglycemia. Therefore, litchi disease is an acute disease caused by hypoglycemia, manifested as early onset, often with early symptoms of sweating, cold extremities, fatigue, diarrhea, followed by sudden convulsions and coma. If you get angry symptoms, you can eat cold watermelon to relieve fever. Do not eat more than 10 lychees at one time. If you eat more foods, the anger will increase, and the throat will be dry, causing serious discomfort such as nausea, weak limbs, and dizziness. Especially for children, eat 3-4 capsules, eat more prone to fever. Try not to eat blisters of lychee Many lychees on the market are now boiled with water and contain a lot of water. A large amount of water entering the gastrointestinal tract will dilute the digestive fluid, causing loss of appetite or indigestion, as well as transient hypoglycemia. Some blisters litchi may contain toxic ingredients such as detergents, which may also cause dizziness. Pregnant women eat lychee to moderate Litchi is a warm food, long-term use of a large number, easy to cause lit, but also cause high blood sugar, which can easily lead to a huge fetus, weighing up to 4 kilograms or more, easy to complicated dystocia, delayed birth, stillbirth, postpartum hemorrhage And infections. Therefore, it is appropriate for pregnant women to eat lychee. It is advisable for pregnant women to eat lychee at 100-200 grams each time. Edible Corn Starch,Custom Edible Starch,Liquid Starch Edible Powder,Starch Gluten Free JILIN COFCO BIO-CHEM AND BIO-ENERGY MARKETING CO., LTD , https://www.cofco-biotech.com
Litchi cannot be eaten with anything